Raw vegan chocolate mint mousse cake
Raw vegan chocolate mint mousse cake Chocolate mint mousse cake – raw and vegan I just love these raw vegan desserts. They are always a hit at dinner parties, and I made this choc mint one again the other night for our guests. I did make one change to the...
Spicy vegan burger patty
Spicy vegan burger patty Vegan burger patties There is something comforting about burgers, and I really want to come up with a good satisfying vegan burger that one can serve up to the carnivore friends. I have made a few in the past, and although not bad at all, I...
Spinach, pea and mint soup – vegan and almost raw
Spinach, pea and mint soup – vegan and almost raw Spinach, pea and mint soup – vegan and almost raw Although we are keen on raw soups, it is winter, and we wanted a warm, colourful starter at our last dinner party. Karen came up with this spinach, green...
Sweet and savoury raw cracker biscuits
Raw cracker biscuits – sweet and savoury Sweet coconut crackers Very happy to be back in our kitchen in Cape Town for a while. We have a couple of dinner parties coming up over the next few days, and I like to have a selection of snacks and cracker biscuits for...
Raw and Vegan in Cape Town
Raw and Vegan in Cape Town The small plate at Raw and Roxy When I started this blog, my wife was a long time vegetarian while I did not eat a lot of meat. Over the last couple of years we have moved to nearly 100% vegan and largely raw. I love sharing recipes with...
New veggie products
Great new veggie products One of my most common moans is the lack of selection or availability of healthy items in shops and supermarkets. But things are definitely improving. I am passing through UK on the way home to Cape Town and found some great new products...
Butternut soup – vegan
Vegan butternut soup Butternut soup Inspired by last week’s spicy sweet potato soup, and with her forte for using up what we have, Karen came up with this amazingly tasty butternut soup. Ingredients: 1 butternut, seeds removed and diced 1 medium onion, chopped 3...
Vegan and organic in Rotterdam
Vegan and Organic restaurant in Rotterdam Sweet potato and ginger soup – Gare du Nord – Rotterdam One of the unfortunate things about boating is not having regular internet access. Which is the reason this post is late. On the other hand, the thing about...
Chocolate energy balls – vegan and raw
Raw and Vegan – Chocolate energy balls Chocolate balls It’s not often we make up a recipe, but we are on the boat again, and wanted something to snack on that was healthy and would keep us going. We had seen various recipes for this type of thing, so...
Pea and Potato Curry – vegan too.
Pea and Potato Curry – vegan too Pea and Potato Curry Back in the kitchen at last. On my travels I bought a copy of the BBC Vegetarian Summer magazine. There are loads of recipes in this issue I want to try out, and make them vegan if possible. Here is my...