Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a specific recipe, as you can stir …
Onion Tart – Vegan Vegan onion tart We have not done much vegan baking at all but Karen wanted to try this dish as a starter at our last dinner party. The original idea also came from the Leafy Green Cafe recipe book by Antonia De Luca, but we also needed to make this one …
Spicy vegan burger patty Vegan burger patties There is something comforting about burgers, and I really want to come up with a good satisfying vegan burger that one can serve up to the carnivore friends. I have made a few in the past, and although not bad at all, I don’t think any were the …
Vegan butternut soup Butternut soup Inspired by last week’s spicy sweet potato soup, and with her forte for using up what we have, Karen came up with this amazingly tasty butternut soup. Ingredients: 1 butternut, seeds removed and diced 1 medium onion, chopped 3 medium carrots, chopped 1 apple, cored and chopped 1 C desiccated …
Vegan ham We have been wanting to do more with seitan, but simply have not got around to it. Karen’s parents, who are hard core carnivores, are here for Xmas, so we needed to produce something ‘meatlike’ for Xmas lunch yesterday. Karen did a brilliant job and came up with this vegan ham, or gammon. …
Carrot flax cracker biscuits I am beginning to sound like a stuck record, but this raw food concept is just amazing! (I usually hate that word!) The food is not only so tasty, but extremely satisfying without leaving you feeling full or bloated. Another of my pet hates is wasting food. The other day I …
Karen`s Onion Bread I have mentioned this onion bread a couple of times already in previous posts. Were we served some at the Raw Food Seminar, and we have made it twice at home already. But I never actually gave you the recipe – so here it is: My attempt at onion bread Ingredients: 5 …
Raw red pepper and tomato soup Thrilled with our first successful raw dinner party, we held another the next evening. Red pepper and tomato soup, with the rest of the onion bread for starters. Main course was sushi and veggie wraps with 2 salads – a red salad and a green papaya salad. Dessert was …
