We love Rose Elliot’s cook books. Great to find a low carb cookbook for vegetarians. I have made her low carb bread before but Karen wanted a sweet version. She used Rose Elliot’s “Cornbread” recipe but added stevia, cinnamon and mixed dried fruit.

It’s a pity manufacturers insist on added sugar to everything, which is why I end up making my own muesli, bread, in fact we make most of our food to avoid dreaded additives. The dried fruit has fruit juice added which pushes up the sugar and thus carb count.

Low carb cinnamon and fruit bread

I discovered an Asian shop around the corner and have been buying almond flour and coconut flour for baking at really good prices. His spices and seeds are also vastly cheaper than the supermarkets.

For more low carb and meat free recipes go to the recipes home page on – this link

To make this yummy bread you need the following: –

55g melted butter
4 beaten eggs
200g ground almonds
1 teaspoon baking powder
pinch salt
1 1/2 teaspoons cinnamon
equivalent 2 Tablespoons sweetener
50g mixed dried fruit

Cooking method: –

Mix the dry ingredients together.
Melt the butter and add to the beaten egg.
Add the wet ingredients to the dry ingredients.
Place in a baking tin. We used a silicone oven proof container.
Bake for 45 mins at 180’C.

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