White Bean Pate on onion bread

White Bean Pate

Vegan Recipe Books We keep discovering new vegan recipe books. They are popping up all the time. Our latest new find is one called Vegan Bible, by Marie Laforet. I am loving it because the few recipes I have tried so far actually seem to work. And pretty well every cooking technique is covered. This …

Chickpea Hummus

Chickpea Hummus As promised, here is Karen’s chickpea hummus recipe. Never really sure of the correct spelling for ‘hummus’, but that close enough. Ingredients: 1 tin chickpeas, rinsed and drained 1 – 2 large cloves garlic 1/2 t ground cummin (optional) juice of and pulp of 1 lemon (no pips) 1 T tahini salt to …

More Low Carb

Vegetarian patties Well – Karen has numerous low carb vegetarian cookbooks it would appear. Spent some time browsing them and found a lovely recipe for vegetarian burgers or patties. I replaced the ordinary green beans with edamami beans, to improve the protein content. The original recipe came from the book ‘CARB Conscious vegetarian’, which has …