vegan stir fry

Stir Fry

The original stir fry was meat based, and done very quickly on a very hot steel plate. I am not keen on using loads of very hot oil in the kitchen as it is very messy. Thing is if you don’t go quite hot, you end up with a stew rather than a fry. But …

Vegan Stir Fry

Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a specific recipe, as you can stir …

Tofu and Stir Frys

Spicy Eggplant and Tofu Stir-fry We were visiting a friend of Karen’s the other day, and guess what? – Discussing healthy eating! The usual comment – that it is difficult to know how to eat healthily, particularly when you come home from work and need to knock up a meal. So yes – you resort …