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Vegan recipes Cape Town South Africa

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Tag: plant-based

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Low Carb Bread
Breads and crackers Breakfasts Lifestyle Sides Starters Vegan

Low Carb Bread

by Patrick Knightupdated on March 8, 2021March 8, 2021

This Low Carb Bread is really delicious, tasty and filling and is so easy to make. Recipe thanks to My New Roots. Recipe exactly as in their blog – Ingredients: 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds ½ cup / 65g hazelnuts or almonds 1 ½ cups / 145g rolled …

Breads and crackers Lifestyle Sides

Green Pea Pate

by Patrick Knighton September 11, 2018September 11, 2018

Green Pea Pate Pates are so easy to make. And they are all generally variations of the same theme. On the Demuth’s course we made a broad bean pate or dip. Here on the boat we did not have broad beans but we did have green peas. Nor here in France could we not get …

Vegan Melktert
Desserts Lifestyle

Melktert – Vegan

by Patrick Knighton August 28, 2017August 28, 20171 Comment on Melktert – Vegan

A momentary break from the French slant – but don’t worry, there will be more of that influence to come. With our pop-up ding in Cape Town, we have also been trying traditional South African dishes. So here is a vegan Melktert. Recipe came courtesy of Plant Restaurant, which unfortunately is no longer operating. This …

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