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Tag: nutritional yeast

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Lifestyle Mains Sides Starters Vegan

Vegan Quiche

by Patrick Knightupdated on February 15, 2021October 31, 2013

Vegan spelt crust quiche Karen has wanted to try vegan baking for a while now. When I was at the London Vegfest a while ago, there were loads of recipe books on special, and I bought her the “Whole Grain VEGAN BAKING” by Celine Steen and Tamasin Noyes. This spelt-crusted quiche was the first dish we tried, …

Vegetarian

Eating aboard – vegan or raw

by Patrick Knightupdated on November 10, 2015October 3, 2013

Broccoli Cheez meal aboard I can’t decide which is easier – going vegan, or going raw. We manage a bit of both while on the boat. Here is a quick and delicious light meal we had one evening: Soy schnitzels, broccoli cheez and green peas. Not entirely raw but 100% vegan. The soy products were …

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