Seed cracker biscuits Seed crackers and nut cheeze I am not at all a fan of these fad ‘diets’ that keeping popping up, rather preferring the overall healthy approach to eating. The recipe book that is all the rage in South Africa at the moment is ‘The Real Meal Revolution’ by Prof Tim Noakes, Sally-Ann …
Onion bread A little bit late this week with my post! Good excuse this time – We have been having a wonderful time in our new kitchen, trying out our new gadgets and even entertaining. One of our views on healthy eating has always been to avoid refined carbohydrates. The dehydrator is perfect for making …
Green juice So – the Raw Food Seminar presented by Peter Daniels of Rawlicious here in South Africa. A fascinating day – loads of information on nutrition, healthy eating and raw food concepts, along with a couple of demonstrations on juicing and smoothies, as well as lots of really tasty food to sample. Its opened …
Brocolli cheeze Last week I promised you brocolli cheeze. So here it is. The original recipe came from “easy living food” by Natalie Reid and Noel Marten and they used cauliflower. The book is available on line from the Rawlicious website. Ingredients: 2 or 3 cups of brocolli florets Boiling water for blanching 1 C cashew …
Raw hummus on bread with side salad Back in Cape Town and in our new house. I still have to find out where everything is in the kitchen, but Karen in the meantime has been really getting into this raw food concept. And delicious it is too! The first raw recipe she tried was a …
Courgette Latkes As you will have noted, I am not exactly doing a lot of cooking lately. I think I have a valid excuse at the moment – I am working offshore, doing what one has to do to earn a living. And this adds a whole new dimension to trying to be vegetarian, let …
Fresh green salad We are still between houses, travelling up North, and I am going offshore in the pursuit of my proper job. While there is not a lot of cooking going on, I thought I would step back and see where this blog is going. When I started the blog, my wife Karen was …
