Raw kitchen appliances This blog started off as vegetarian and healthy, went through a low-carb phase, and now concentrates pretty much on vegan and raw, which is about as healthy as you can get, or so we think anyway. We are thoroughly enjoying making raw food, but it is quite a mindset change, and does …
Raw vegan pecan cookies We are just loving all these raw foods, and particularly the sweet or dessert ones. These raw pecan cookies were so easy, and of course delicious. The original recipe came from Anya Ladra’s book – ‘Raw Food detox’ Her recipe called for maple syrup, but that is ridiculously expensive, so I …
Ginger biscuits – dehydrated If you have a sweet tooth, but want to avoid the refined sugars, going raw is a good option. Here is a recipe for tangy ginger biscuits: Ingredients: 1 C almonds 1 T coconut oil (melted) 2 T honey about 4 soaked dates 2 t finely grated ginger 1 t clove …
Cherry tomatoes dehydrated Last week I showed you the dehydrated fruit snack ideas. Here are some savoury snack ideas you can do in the dehydrator: Cherry tomatoes, onions and button mushrooms. Onion rings dehydrated Make up a basic batch of marinade using about 2/3 apple cider vinegar and 1/3 olive oil. Soak the cherry tomatoes …
Dried banana The last few recipes have made use of our new dehydrator. The thing with a dehydrator is you have to generally dehydrate things for anywhere between 8 to 30 hours, or even longer. Our one (Excalibur) has 9 shelves. So if you are going to be running it for that length of time, …
Chocolate Brownies I am back offshore again, but Karen is still, home trying out more dehydrator recipes. Over the last few years, having realized how bad refined sugar is, I have managed to lose my taste for sweet things. However, I have now found all these delicious and healthy raw food sweet things. This is …
