Coco pine smoothie Coco pine smoothie It never occurred to me till the other day to put pineapple in a smoothie. But I came up with this tropical sounding pina-colada style concoction. And it was delicious! Coco Pine smoothie ingredients Ingredients: 1 pineapple 2 bananas 1 C coconut flakes (soaked overnight) 6 to 8 pitted …
Raw and vegan – Dehydrating in our new kitchen Maca-roons – raw and vegan At long last our new kitchen is in operation! Much more worktop space, place for all our gadgets, and a good spot for the dehydrator. I was missing all the tasty raw sweet things, so to get back into the swing …
Raw vegan chocolate ganache A few things happened that got me going on the raw vegan desserts again. – Peter and Beryn’s new book, the Magic of Superfoods was launched, and naturally we bought a copy. – We have started a round of entertaining again. – And the other raw desserts that I made, particularly …
