Vegan wines and vegan sweeteners Vegan wines from Painted Wolf Wines Company I am delighted when someone actually makes a comment on this blog, even if it is to point out an error! At least it shows that somebody is reading it, and that makes it all worthwhile. Someone noted that one of my vegan …
Raw vegan mango tart One of our dreams is to run a small ‘underground restaurant’ from our home, maybe twice a month, serving raw vegan food. Which is why I keep practicing these raw vegan desserts. I tried this raw mango tart a while ago. It had a really lovely fresh fruity flavour. So good …
Cherry tomatoes dehydrated Last week I showed you the dehydrated fruit snack ideas. Here are some savoury snack ideas you can do in the dehydrator: Cherry tomatoes, onions and button mushrooms. Onion rings dehydrated Make up a basic batch of marinade using about 2/3 apple cider vinegar and 1/3 olive oil. Soak the cherry tomatoes …
Chocolate Brownies I am back offshore again, but Karen is still, home trying out more dehydrator recipes. Over the last few years, having realized how bad refined sugar is, I have managed to lose my taste for sweet things. However, I have now found all these delicious and healthy raw food sweet things. This is …
Lunch – salad with raw vegan lemon tart My very first attempt at a raw vegan dessert was actually a lemon tart, from the Rawlicious recipe book, available from Amazon here. It uses avocado as the bulk for the filling. The trick here is to make sure you have enough lemon flavouring in it to mask …
Brocolli cheeze Last week I promised you brocolli cheeze. So here it is. The original recipe came from “easy living food” by Natalie Reid and Noel Marten and they used cauliflower. The book is available on line from the Rawlicious website. Ingredients: 2 or 3 cups of brocolli florets Boiling water for blanching 1 C cashew …
