BLT – Vegan Version

BLT – Vegan Version At last a vegan version of the BLT (Bacon lettuce and tomato) sandwich! Back at home in our wonderful kitchen at last! We have had a wonderful time travelling but making healthy food and blogging has not been easy, and I must apologize for not posting for a while. On our travels we …

Smoked Tempeh Bacon

Smoked Tempeh Bacon Last week I used smoked tempeh ‘bacon’ in the stir fry recipe, and here is the promised tempeh smoking recipe. But before I do that, there is one aspect I must touch on – Carnivores often ask why us vegetarian/vegans keep making ‘meat look-alike’ dishes. On the one hand, they are right …

Vegan Stir Fry

Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a specific recipe, as you can stir …

Veggie wraps

Veggie wraps – go organic Veggie wrap I have never been mad about standard type of wraps, as I try to stay away from those bready sort of carbohydrates But a wonderful alternative is to use spinach leaves instead. You hardly need a recipe as such. Just try and use as much fresh organic produce …

Fun with Raw Pizza

Pizza 1 – Red pepper, sweet onion, spinach, fennel & walnuts We first tasted these raw pizzas a while ago. They were delicious and filling, and I have been wanting to make them myself for some time. Finally got around to it. I did a test run before letting them loose on our guests. I …