Vegan wines and vegan sweeteners Vegan wines from Painted Wolf Wines Company I am delighted when someone actually makes a comment on this blog, even if it is to point out an error! At least it shows that somebody is reading it, and that makes it all worthwhile. Someone noted that one of my vegan …
Veggie wraps
Veggie wraps – go organic Veggie wrap I have never been mad about standard type of wraps, as I try to stay away from those bready sort of carbohydrates But a wonderful alternative is to use spinach leaves instead. You hardly need a recipe as such. Just try and use as much fresh organic produce …
Trail Mix – great healthy snacking
Healthy snack – make your own Trail Mix Trail mix One of my latest discoveries since going a bit raw is the trail mix. You can buy it ready made, but I prefer to make up my own. We recently did a 3 day hike and I took some of this along. It is really …
Choc mint mousse cake – healthy entertaining – raw and vegan
Choc Mint Mousse Cake – raw and vegan and healthy Choc mint mousse cake – delicious – raw and vegan Finally this week, here is the recipe for this wickedly delicious choc mint mousse cake. This is the one we served at the last dinner party. See raw vegan sweetcorn chowder and smoked tofu steaks for the …
Eating aboard – Healthy green smoothie
Healthy green smoothie for breakfast Eating raw, vegan and healthy aboard is a challenge in a number of ways, but the one thing that actually makes it easier is we do not have an oven. We have an electric hob, but to operate that we need to run a generator. So we gravitate to raw …
Vegetarian and vegan at sea!
Courgette Latkes As you will have noted, I am not exactly doing a lot of cooking lately. I think I have a valid excuse at the moment – I am working offshore, doing what one has to do to earn a living. And this adds a whole new dimension to trying to be vegetarian, let …