Vegan Quiche

Vegan Quiche

Vegan Quiche So here is our recipe for the courgette vegan quiche that we served as a main course for the first run of our vegan underground restaurant. See the last post.   We had been trying to make a good vegan quiche for a while. Some (non vegan) friends...
Another Fermented Nut Cheeze

Another Fermented Nut Cheeze

Another Fermented Nut Cheeze As promised, here is Karen’s ‘cheddar’ nut cheeze: See my previous post for the basic recipe. Remember the basic recipe makes 2 cheezes, so halve your basic mixture, and flavour with the following ingredients: (Oh –...
Fermented Nut Cheeze

Fermented Nut Cheeze

Fermented Nut Cheeze Giving up cheese is one of the hardest aspects of going vegan, but these fermented nut cheezes are really great. Of course, the inspiration and basic recipes for these come from my raw food guru – Deborah Durrant. Check out her website at...
Kale Chips

Kale Chips

Kale chips Since we started getting into this raw stuff, we have discovered kale, and kale chips. Organically grown kale, which we use frequently in our green juices, is available at the weekly Hope Street Market in Cape Town. One CAN buy kale chips, but even though...
Vegan Ham for Xmas

Vegan Ham for Xmas

Vegan ham We have been wanting to do more with seitan, but simply have not got around to it. Karen’s parents, who are hard core carnivores, are here for Xmas, so we needed to produce something ‘meatlike’ for Xmas lunch yesterday. Karen did a...

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