Vegan Stir Fry

Vegan Stir Fry

Vegan Stir Fry Smoked Tempeh and vegan stir fry I seem to think stir fries were originally the domain of carnivores – it was a good way to quickly cook a meal. But our vegan stir fries are one of Karen’s favourite meals. I’m not going to give a...
Guacamole

Guacamole

Guacamole – raw and vegan In a previous post I mentioned cheeseless snacks, and here is the promised recipe. Ingredients: 2 ripe avocados 1 large clove garlic juice and pulp of 1 lemon (no pips) salt to taste chili flakes to taste (optional) Method: Put all...
Chickpea Hummus

Chickpea Hummus

Chickpea Hummus As promised, here is Karen’s chickpea hummus recipe. Never really sure of the correct spelling for ‘hummus’, but that close enough. Ingredients: 1 tin chickpeas, rinsed and drained 1 – 2 large cloves garlic 1/2 t ground cummin...
Raw courgette pasta

Raw courgette pasta

Raw courgette pasta – with tomato sauce At the moment I am killing time between the 2 raw food course, doing some maintenance on our boat in the Netherlands. Compared to our kitchen at home, the equipment on the boat is pretty basic, but it’s surprising...
Spicy vegan burger patty

Spicy vegan burger patty

Spicy vegan burger patty Vegan burger patties There is something comforting about burgers, and I really want to come up with a good satisfying vegan burger that one can serve up to the carnivore friends. I have made a few in the past, and although not bad at all, I...

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