Meat Free Everyday
Meat Free Everyday - Recipes
Spinach and Rocket Salad
Serves 4
Ingredients:
- Large handful of spinach leaves
- Large handful of rocket leaves
- Small handful pumpkin seeds
- small handful sunflower seeds
- Parmesan cheese - coarsely shaved - using shavings rather than grating give a nice chunkiness to the salad.
- Avocado oil
- Balsamic vinegar
- Black pepper
- Sea salt
Preparation method:
- Cut away the thick stalks from both the spinach and rocket leaves.
- Shred the leaves finely - best way to do this is make a smell pile of leaves and roll it up like a swiss roll and then slice.
- You end up with long thin strips of the leaves.
- Mix all the leaves, seeds and parmesan shavings in a bowl, with a generous dollop of avocado oil and balsamic vinegar.
- Season with fresh ground black pepper and sea salt and toss lightly in the bowl.
Delicious on its own as a starter, or served as an accompaniment to the fritata, ricotta rissoles or just about anything.
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