Travelling vegan

  Sometimes it's hard to be vegan! I must apologize for not posting for ages! I seem to spend a lot of time travelling or working and not being anywhere near a kitchen. At the moment I am in Azerbaijan, in Baku, working. Not the touristy nice bit of Baku! The...

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Smoked Tempeh Bacon

Smoked Tempeh Bacon Last week I used smoked tempeh 'bacon' in the stir fry recipe, and here is the promised tempeh smoking recipe. But before I do that, there is one aspect I must touch on - Carnivores often ask why us vegetarian/vegans keep making 'meat look-alike'...

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Vegan in Brighton

V-Bites vegan breakfast Travelling again so not much time in the kitchen lately. But travelling does give us the chance to try out vegan eateries. We took a weekend break in Brighton on the South Coast and before going, checked out Happy Cow V-Bites in Brighton...

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Vegan ‘fry-up’

Vegan 'fry up' People often ask why vegans or vegetarians try to make carnivore look alike meals. I am not really sure why we do this, but at the moment we have Karen's parents staying with us, and they are not even vegetarian, let alone vegan. I think we do this to...

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Breakfast – Homemade muesli

Homemade muesli, fresh fruit and yoghurt We will be moving house at the end of the month, so was on a bit of a mission to use up stuff in the larder and fridge. Came up with this muesli mix, which turned out most delicious. About 2 cups each of: Wheat germ Digestive...

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Baking with low carb flours

Ingredients for low carb baking I've been working this basic recipe for a while now. Read more - here. I've got it waxed and it works perfectly. I can vary the flavourings. This mixture makes either cake, bread or muffins. They always turn out...

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On the move again

Vegetarian 'fry-up' Karen (my vegetarian wife) and I are back in Scotland again. This time we have taken a flat of our own rather than sharing or staying in hotels. So we can cook again! We are amazed at the selection of vegetarian products available in the...

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Scrambled Tofu

Scrambled Tofu with salad Back home in Cape Town now, and back to eating healthily again. Karen, my vegetarian wife, loves buying cook books, and yesterday came home with one called 'Yummidy' - Not only meatless, but low carb as well. We have been trying to follow a...

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About Me

I have always loved cooking and entertaining. I met my wife in 1998. She was already vegetarian. Now we are both vegan.

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